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Smarter Athletes

Nutrition

Grade 10 HPE Nutrition Planning Template

Great news Grade 10’s… I’ve got something here that’s going to make your nutrition planning assignment a whole lot easier and a lot more fun. This nutrition planning template is all set up for you and pre-formulated to track your daily macro-nutrient totals and display them in a variety of Read more…

By DerekV, 4 months4 months ago
Presentations & Videos

Smarter Athletes : Program Design Principles

Hey B.C.S.S. – The first Smarter Athletes Session of Semester 2 is available to view now! For those of you enrolled in a senior fitness program, this session was likely already presented to your class in late-January, but if you missed it, or there’s something you want to see again, Read more…

By DerekV, 12 months12 months ago
Recent Posts
  • Grade 10 HPE Nutrition Planning Template
  • The Six-Minute Mobility Routine
  • At-home Fitness Assessment | Grade 9 & 10
  • Resistance Bands : Types, Uses, and Drills
  • Introducing the Stronger BCSS Minimalist Workout Series
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    Stronger BCSS | 2020