Great news Grade 10’s… I’ve got something here that’s going to make your nutrition planning assignment a whole lot easier and a lot more fun.
This nutrition planning template is all set up for you and pre-formulated to track your daily macro-nutrient totals and display them in a variety of ways.
All you need to do is type in the macronutrient values for the items you include in your meal plan. And the easiest way to do this is by using the online nutrition data tool I’ve demonstrated in the video below.
Before you get started- watch this short video to get a full tutorial on how to use the template- and the online nutrition data tool, and you should be good to go!
Questions? Let me know if you have any. I’m always here to help!
Happy training. And happy eating.